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Episode #14 Human Optimised with Mitchell Vickridge episode artwork

Aug 10, 2021 1 hr 34 min

Episode #14 Human Optimised with Mitchell Vickridge

from The Break Plateaus Show Hosted by Ty Nicholson

In today’s episode with Mitch we go into all things health & performance. It isn’t just your general chit chat around one health hack or tip to improve your health. We go deep into multiple angles of how health & performance really happens. Here is what to expect: 👉 Overcoming ulcerative colitis 🧠 Mental health 🍫 Cocoa 💪 Bodybuilding 😮‍💨 Breath work 💉 PED’s .... and a whole lot more! Mitch’s socials: https://www.instagram.com/mitchellvickridge/ https://www.instagram.com/cacao_collective/ https://www.cacaocollective.com.au/ 'CACAO10' at checkout for 10% off first order. Visit My Socials https://www.instagram.com/tyza.nicholson/⁠ ⁠https://www.facebook.com/Tyza.nicholson Visit The Show sponsors https://www.lead-funnels.com.au/ Send in a voice message: https://anchor.fm/ty-lucas9/message

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Episode #14 Human Optimised with Mitchell Vickridge

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This episode is 1 hour and 34 minutes long.

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This episode was published on August 10, 2021.

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