Episode 14: Injury Prevention with Dustin Ma

from Real Training. Better Living. · host District H Strength &amp; Fitness

We have repeat guest Dustin Ma sit down and talk about some of the most common injuries we typically see in the gym, why they happen, and what our members can do to help prevent those injuries from occurring. We also discuss what members can do to modify their workouts in the event of an injury so they can continue to see progress in their fitness.

Episode metadata supplied by the publisher feed · Published Mar 13, 2020

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Episode 14: Injury Prevention with Dustin Ma

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This episode was published on March 13, 2020.

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