Episode 14: Join Abigail Mignucci and I as we work to eliminate the stigma surrounding Mental Health

In this episode,  Abigail and I share our personal experiences with mental health challenges and how we continue to manage those feelings today. We also explore the importance of promoting self-acceptance in the next generation and discuss the tools we use to empower young people to embrace their worth. By sharing our stories, we hope to shift perspectives on mental health and make a positive impact on others.