EPISODE · Apr 24, 2025 · 5 MIN
Episode 14: Keeping Promises to Ourselves
from Best Health Positively · host Krista Noviski
Send us Fan MailIn this episode, we talk about the importance of keeping our promises to ourselves, in terms of building confidence in our ability to create better health. We often talk about the things we want to do, but then have trouble following through, which takes our confidence down a notch. In this discussion, Krista gives examples of ways to use this tool, keeping promises to ourselves, to build consistency and confidence so that we are prepared to take the next steps toward better health and build the lives we desire!Email: [email protected] Instagram- https://www.instagram.com/besthealthpositively/Facebook- https://www.facebook.com/profile.php?id=100005410725476Podcast website- https://besthealthpositively.buzzsprout.com
Embed this episode
What this episode covers
Send us Fan Mail In this episode, we talk about the importance of keeping our promises to ourselves, in terms of building confidence in our ability to create better health. We often talk about the things we want to do, but then have trouble following through, which takes our confidence down a notch. In this discussion, Krista gives examples of ways to use this tool, keeping promises to ourselves, to build consistency and confidence so that we are prepared to take the next steps to...
NOW PLAYING
Episode 14: Keeping Promises to Ourselves
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.