Episode 14: Lotus Meditation for Inner Peace and Resilience

Hello, World! I had a hard time thinking about what the best meditation would be for this week given everything that is going on. Today’s meditation is more of a guided meditation story, where you use the guided imagery of a lotus flower and the breath to develop inner peace and resilience. I hope you enjoy this journey to finding some inner peace as well as finding the strength and resilience to continue moving forward. Please check out my blog, meditation-magick.com, and my Instagram @meditation.magick. You can also send me an e-mail at [email protected] or contact me through my blog with your comments, questions, or even ideas for meditations that you would like to hear. Stay safe and stay well! Cheers! Raffi - @Meditation.Magick