EPISODE · Apr 20, 2013 · 26 MIN
Episode 14: Mama Say Knock You Out
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Tune in as Gabe and Joe delve into the Platinum workout of LL Cool J, demystify his chili recipe, share Jason Ferrugia's sprint warm-up routine and discuss some deeply personal matters, namely what they ate the previous day- IN DETAIL! Check it out- with a special track not by Joe Bagg but someone who's name rhymes with Splerbie Blanhock.
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Episode 14: Mama Say Knock You Out
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