Episode 14: Martin Refalo- Male and Female Training Differences for Building Muscle.

from The Mind Muscle Connection · host Jeff Hoehn

In this episode, I'm joined by Martin Refalo. Martin is a coach based out of Australia with 6+ years of experience, he is also the education coordinator for JPS Health & Fitness, as well as a natural bodybuilder. He has an intense passion for the fitness industry and the science behind training and nutrition. In this episode, we discuss training differences between males and females when it comes to building muscle. How to find Martin:Instagram: @mrfitness_Website: https://www.jpshealthandfitness.com.au/The Science of Nutrition Book: https://www.jpshealthandfitness.com.au/product/the-science-of-nutrition-made-easy/

Episode metadata supplied by the publisher feed · Published Jan 20, 2021

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Episode 14: Martin Refalo- Male and Female Training Differences for Building Muscle.

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