Episode 14: Michol Dalcourt

from 2 Movement Guys and a Guest · host Nic & Adam

This week, the guys talk with Michol Dalcourt, founder of the Institute of Motion and inventor of the Vipr, as well as the concept of loaded movement training. Michol is truly one of the nicest people in the movement business, and we discussed periodization, movement progressions and learn about how and why developed the IOM […]

Episode metadata supplied by the publisher feed · Published Aug 22, 2017

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Episode 14: Michol Dalcourt

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