PodParley PodParley
PodParley PodParley
Log in

Episode 14 - Mind/Body and Connection

Episode 14 of the Operation Within Podcast: Holistic Health Matters podcast, hosted by Operation Within, titled "Episode 14 - Mind/Body and Connection " was published on October 14, 2021 and runs 56 minutes.

October 14, 2021 ·56m · Operation Within Podcast: Holistic Health Matters

0:00 / 0:00

Summary

Marty welcomes back Kimberly Anderson, Director of Wellness at Endeavors, for Part II of their conversation and they take a deeper dive into the wellness programs offered at this facility. From initial contact to that first step into the "connection room", Endeavors is very deliberate in setting the conditions for success and removing barriers for care. In this episode, Kimberly walks us through the pillars of wellness and explains how these are all interwoven into how we seek care and accept care as we continue to unpack boxes of emotions, trauma, and stress during transitional periods. Operation Within is a community-driven, collective-impact project serving the military community.  This program is a pilot program supported by Humana Military and community partners in San Antonio, TX to model meaningful ways to support mental health, connection and mindfulness. Connect with us on FB Operation Within and IG Operation Within. Podcast Disclaimer:  The conversations and information provided are not intended to substitute professional medical advice, diagnosis or treatment. The opinions expressed are the speaker’s own and do not reflect the view of Humana Military or the Department of Defense. Instagram: https://www.instagram.com/operationwithin/  Facebook: https://www.facebook.com/Operation-Within-106187221690752

Episode Description

Marty welcomes back Kimberly Anderson, Director of Wellness at Endeavors, for Part II of their conversation and they take a deeper dive into the wellness programs offered at this facility. From initial contact to that first step into the "connection room", Endeavors is very deliberate in setting the conditions for success and removing barriers for care. In this episode, Kimberly walks us through the pillars of wellness and explains how these are all interwoven into how we seek care and accept care as we continue to unpack boxes of emotions, trauma, and stress during transitional periods.

Operation Within is a community-driven, collective-impact project serving the military community.  This program is a pilot program supported by Humana Military and community partners in San Antonio, TX to model meaningful ways to support mental health, connection and mindfulness. Connect with us on FB Operation Within and IG Operation Within.

Podcast Disclaimer:  The conversations and information provided are not intended to substitute professional medical advice, diagnosis or treatment. The opinions expressed are the speaker’s own and do not reflect the view of Humana Military or the Department of Defense.

Instagram: https://www.instagram.com/operationwithin/ 

Facebook: https://www.facebook.com/Operation-Within-106187221690752



Share this episode

Similar Episodes

Episode 148: California Couple Decapitated Their Children

Mar 30, 2026 ·17m

Episode 147: The Easter Massacre Ft. Heather

Mar 16, 2026 ·56m

Episode 146: Black Widow In Texas

Mar 2, 2026 ·36m

Episode 145: Eastburn Family Murders Ft. Heather

Feb 16, 2026 ·30m

Episode 144: A Severe Pattern of Neglect - The Death of 18-Month-Old Ruby Murray

Feb 2, 2026 ·16m

Episode 143: Killer Santa

Dec 22, 2025 ·15m

Similar Podcasts

Operation Evil Nyoka Operation Evil Podcast started in July of 2021. The first three years were hosted by Nyoka & Rachael (old friends who lost touch but were brought back together 20 years later). After some life changes, Rachael had to step away. After a few months of hosting solo, Nyoka welcomed Megan to Operation Evil! Megan co-hosted for 10 months to help out. Thank you so much Megan! Now as Operation Evil continues to grow, Nyoka will be hosting solo but having friends come on to guest co-host. This will bring many new vibes and excitement to the podcast!Speaking of guest co-hosts, my friend Heather has become a regular guest co-host & I can't thank her enough for all the help!!! Operation Evil is so thankful for our listeners and the guests we have had on the podcast. Thank you all for being here through it all!A True Crime Podcast hosted by Nyoka.Music purchased from https://audiojungle.net/item/murder-in-the-woods/4017919.< Explicit OPERATION BEASTMODE Rich Rivera I’m just an everyday dude trying to learn as much as possible about fitness and find my personal balance with all aspects of fitness. This is basically a way for me to stay motivated and keep my self accountable. Explicit The Operation Shutdown Bill (Bearcat) Helzlsouer Operation Shutdown is the semi-weekly podcast of BearcatOnBeer.com. It is dedicated to discussing craft beers in Central PA and beyond along with whatever else happens to be interesting that day with a revolving series of guests. Explicit Transportista: Who Murdered Captain Coral? My Cultura and iHeartPodcasts Beto Coral is the son of the war on drugs in Colombia. Beto shares the story of the much-anticipated peace that would follow Pablo Escobar’s death all those years ago...the story of how peace never truly arrived for his family, given that his father, el Capitán Humberto Coral (member of the Search Block that killed Escobar), was murdered a few months after the final operation against the drug trafficker in Medellin. Transportista: Who Killed Captain Coral? is hosted by Exile producer Alvaro Cespedes and is available in both English and Spanish. Explicit
URL copied to clipboard!