Operation Within Podcast: Holistic Health Matters
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Operation Within Podcast: Holistic Health Matters is a health podcast hosted by Operation Within. It has 22 episodes, with the latest published March 2022.
Operation Within is a collective initiative among impact partners to serve military beneficiaries by addressing health promotion, mental wellness and cultivating a deeper sense of wellbeing for military beneficiaries and community. This program is a pilot program supported by Humana Military and community partners in San Antonio, TX to model meaningful ways to support mental health, connection and mindfulness. Connect with us on FB: Operation Within and Instagram @operationwithin
health ·en ·22 episodes
Episode 21 - Yoga in the Military
Episode 20 - Life After Military: Veteran Entrepreneurship
Episode 19 - Reflections
Episode 18 - Holistic Health and Fitness with SFC Bullis
Episode 17 - Mental Programming and The Power of Belief
Episode 16 - Mindful Coping for the Military Child
Episode 15 - The Gift of Life
Episode 14 - Mind/Body and Connection
Episode 13 - Mindfulness Meaning and Sustainable Collaboration
Episode 12 - Rising into Recovery
Episode 11 - Fostering Connection: Building Community Through Presence and Service
Episode 10 - Money: Perspective, Mindset, and The Value of Joy
Episode 9 - Unpacking the Box
Episode 8 - Purposeful Steps
Episode 7 - It Takes a Village...
Episode 6 - There Goes My Life
Episode 5 - Self-Actualization and Yoga Healing
Episode 4 - Back to Better vs. Back to Normal
Episode 3 - Finding Your Significance
Episode 2 - Suicide Prevention and the Unspoken Truths
Episode 1 - Operation Within + Taking Control
Introduction to the Operation Within Podcast
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