Episode 14 - Mindset Management
from The Huge Natural Muscle Pod Hosted by Huge Natural Muscle
What are some lessons we've all encountered recently that have helped us drive success in the gym? We rant on everything from silver linings to baggy clothes! Steve - Finding a win every session. - Looking at the hidden silver lining or potential benefit to any bad situation - Not being overly goal focused - being more focused on the process. Karine - The power of choice- Non-negotiable habit stacking - Letting go of perfection Alex - ATTEMPTING progress, even if it fails - The 5 minutes earlier alarm - Winter clothes
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