Episode 14: Navigating Life's Duality

In this episode of Changing Tides, Allyssa explores the dualities of life, from the highs of ski season to confronting grief and guilt surrounding her cousin's death. Offering insights into embracing change, Allyssa shares a powerful mantra for the year, encourages intention-setting, and reminds listeners to be gentle with themselves on their path of self-discovery. ______________________________ Let's connect, follow us: @changingtidespodcast Submit any questions or topics you'd like us to discuss on the podcast to: [email protected]