Episode 14 - Off-Season Training

An episode of the My Athletic Compendium podcast, hosted by Max and James, titled "Episode 14 - Off-Season Training" was published on May 9, 2024 and runs 28 minutes.

May 9, 2024 ·28m · My Athletic Compendium

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Summary

This episode we talk about the training & nutrition required in the off-season and what in particular you should focus on, or whether you should actually use it for some time off! Find out in this episode. Give the podcast a like if you enjoyed!

Episode Description

This episode we talk about the training & nutrition required in the off-season and what in particular you should focus on, or whether you should actually use it for some time off! Find out in this episode. Give the podcast a like if you enjoyed!

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