Episode 14- Our Current Supplement Stack: What We Take & Why

This week on Barefaced and Unbridled, we’re breaking down our supplement routines — the what, the why, and how we’ve personalized them to support detox, gut health, energy, and overall glow. From foundational must-haves to targeted support based on real testing (shoutout to GI Maps), we’re sharing our go-to wellness tools and the shifts that have made the biggest difference for us.We also chat sourcing, consistency, and natural alternatives to conventional meds — plus why your liver deserves some serious love. If you’ve been curious about supplements but aren’t sure where to start, this one’s full of insights and encouragement.🎧 Streaming now on all platforms!🛍️ Shop Our Must-Have Favorites: You can grab your Standard Process and Cymbiotika in person at Sage — or shop the rest of our top picks here: https://amzn.to/3Easg06📲 Follow Us on Instagram:🎙️ Podcast – @barefacedandunbridled✨ Lauran – @lauranrmichael✨ McKenzie – @mckenziemcm🏡 Sage – @sagebetterwithus📱 TikTok – @barefacedandunbridledDon’t forget to like, share, and subscribe. Every listen, tag, and review helps us grow this beautiful, glowing community. 🤍