Episode 14 - Overcoming Trauma and Finding Strength in Motherhood with Lyndal Rogers

In this inspiring episode of Poolside Perspectives, we sit down with Lyndal Rogers, a seasoned radio professional with over 22 years of experience. As one half of the Drive show on Wave FM in Wollongong and an MC for some of Sydney's biggest sporting events, Lyndal shares her incredible journey juggling a dynamic career and motherhood.Tune in as we explore:3:00 - A look into Lyndal’s past. 7:00 - Recognizing red flags in relationships and navigating them with courage. 11:30 - The strategies and practices Lyndal has embraced to work on herself and her top tips for personal growth. 17:30 - Her experiences as a proud mother to a child on the spectrum and the resilience it has fostered.28:15 - How Lyndal has balanced her passion for her career with the demands of family life. 31:15 - The one piece of advice she wishes she could give her younger self. Whether you're chasing career aspirations, navigating parenthood, or working on self-improvement, Lyndal's story is a must-listen. Join us for this candid conversation filled with wisdom, humor, and heartfelt moments.Links:Lyndal’s Instagram: @LyndalRogersLet's Connect:Website: https://www.thebathhouse.com.auInstagram: https://www.instagram.com/ashhartneyhttps://www.instagram.com/the_bathhouse_LinkedIn: https://www.linkedin.com/in/ash-hartney-609a1911aTIktok: https://www.tiktok.com/@the_bathhouse_