Episode 14: [Part 1] Trishanda Barhorst: Breaking Generational Cycles

In this first segment, Trishanda Barhorst shares the heart-wrenching realities of her traumatic childhood, unveiling the intergenerational struggles that haunted her family. With candid honesty, she recounts the profound challenges she faced and the pivotal moments that shaped her resilience.From the shadows of her past emerged a relentless determination to break free from the cycles that bound her, paving the way for a transformative journey toward healing and empowerment.If you've been hurt and are in need of healing - this episode is for you!Part one dives deep into multiple tragedies - but stay tuned for part two where Trishanda reveals a happy ending.**REMINDER**We'd love to get to know you! Join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU!Facebook: Aligned Mommas CommunityYouTube: Aligned Mommas#trauma #healing #freedom #healingfromtrauma #God #mentalhealth #ptsd #healing #anxiety #depression #mentalhealthawareness #selfcare #therapy #selflove #traumarecovery #recovery #love #traumahealing #cptsd #abuse #mentalhealthmatters #emotionalabuse #survivor #mentalillness #stress #psychology #mindfulness #wellness #gaslighting #childhoodtrauma #traumainformed Hosted on Acast. See acast.com/privacy for more information.