Episode 14: Personifying Emotions with Devon Loftus

Share your thoughts here! Devon Loftus is a writer, author, speaker and the founder of Moon Cycle Bakery — a wellness based business that focuses on the menstrual cycle and creates sweet treats and food related products to help support women hormonally, spiritually and emotionally. Inside and outside of her business, Devon values emotional and mental health. Devon started her Mooncycle Bakery after she realized the need for hormonally balanced nutrition during a woman's menstrual cycle.  Devon's own history with depression and suicidal ideation deepened her understanding between the connection of food and mood.  Devon's deep love and connection to her mother led her to seek help for her depression and now she helps others address their feelings and emotions through her writing and coaching.  To learn more about Devon, please visit here.  To download the FREE Journal and get started on personifying your emotions, click here.  Follow Dr. Sekandari on:Instagram: https://www.instagram.com/dr_nafisa_sekandariFacebook: https://www.facebook.com/dr.sekandariWatch Video Recording on YoutubeLearn more about Dr. Sekandari's Beginners Guide To Managing Anxiety, a self paced, online course by visiting https://www.drsekandari.com/beginFollow Dr. Sekandari on:Instagram: https://www.instagram.com/dr_nafisa_sekandariFacebook: https://www.facebook.com/dr.sekandariWatch Video Recording on YoutubeTo learn more about Dr. Sekandari or schedule a FREE consultation visit https://www.drsekandari.com