Episode 14-Polyphasic Sleep

In this episode Tim goes into much detail about an alternate sleeping schedule called Polyphasic sleep. Human sleeping patterns used to be very different when compared to modern times. Did you know the monophasic 8 hour sleeping schedule is actually not natural to us? Well there's much more interesting things to learn about sleep in this episode. Here are some links to the books referenced in the show as well as puredoxyk.com At Days Close Nights of Life Past The Biology of Belief Ubersleep

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Episode 14-Polyphasic Sleep

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Learn About Islam Our goal is to spread peace, unity, awareness, and a better understanding of the peaceful religion (Islam). Our content is based on the Quran and Authentic Hadith books which include the narrations of the Prophet Muhammad (peace be upon him), we do include opinions from scholars and speakers who try their best to explain the meanings of the verses and narrations. Verily, in the remembrance of Allah do hearts find rest (13:28) Contact: [email protected] Any support is appreciated, if you’d like to help: https://buymeacoffee.com/lkpodcast Become a supporter of this podcast: https://www.spreaker.com/podcast/learn-about-islam--5484193/support.

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This episode is 1 hour and 6 minutes long.

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This episode was published on May 2, 2018.

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