Episode 14: Practice Makes Progress

Welcome back to the show!This week we are diving into some common mistakes we make when it comes to practicing any new skill and how we can better approach this to make long lasting progress!Follow along on our socials so you never miss an upcoming episode:Youtube: @mindsetgympodSpotify & Apple Music: The Mindset GymInstagram: @mindsetgympod or @emlyrwnThanks so much for tuning in!Please be advised this podcast is meant for informational and educational purposes only and should not replace any recommendations made by a licensed professional