EPISODE 14 : Pregnancy Fatigue is REAL

Pregnancy tired is REAL ; and it’s not just about ‘being a little sleepy.’In this episode, we’re talking about why pregnancy fatigue can feel so intense, what’s actually happening inside the body, and why growing a human is one of the biggest physiological jobs your body will ever do.From hormones and blood sugar to nutrient demands, nervous system load, and modern expectations placed on women ; we’re unpacking the science and the reality of pregnancy exhaustion without shame or guilt.Find me on IG - @iamlouiseelizabeth & @louiseelizabethyogaGet your FREE Pre & Post Natal Toolkit : https://cool-violet-76272.myflodesk.com/sm7ww4ut6d Get Luminate here (Canadians) — https://ca.juiceplus.com/cart/?cart_token=8053f3970e38d0e123693c05ceec32519964a641b4f6711282ae768f214323be&commSysPartnerID=10518061 Get Luminate here (AUS/NZ) — https://au.juiceplus.com/cart/?cart_token=6c4195cfd633188c388197b1126100aba9a7d70eed2c48734be228feb2d67600&commSysPartnerID=10518061