EPISODE · Aug 23, 2023 · 13 MIN
Episode 14 Relax.
from United States of PTSD · host Matthew Boucher & Wendy Picard
Send us Fan MailThis is a brief guided visualization, led by Matt, to help reduce anxious thoughts and help you return to the present. Have a great fall everyone. Thank you to Brittany Brown for always being my sounding board. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease. Please feel free to email Matt topics or suggestions, questions or [email protected]
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Send us Fan Mail This is a brief guided visualization, led by Matt, to help reduce anxious thoughts and help you return to the present. Have a great fall everyone. Thank you to Brittany Brown for always being my sounding board. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/no-time-to-die License code: S4CEQWLNQXVZUMU4 Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help. Special thanks to the listene...
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Episode 14 Relax.
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