Episode 14 - Requirements for nutritional supplementation in recovery with Julia Smith

Have you been wondering whether you should be taking natural supplements to help your body heal during your recovery?  Join me as I chat with nutritional and herbal medicine expert Julia Smith from Being Well with Julia. We talk about whether we actually need supplements and if we do want to use supplements, choosing the right one for recovery.  Show Notes: https://wholesomelifestyleproject.com/2021/02/10/ep-14-julia-smith-requirements-for-nutritional-supplementation-in-recovery/ Subscribe here to get all the latest episodes: https://kite.link/Beyond-Overeating-by-Wholesome-Lifestyle-project You are also invited to join the Food Freedom For Binge and Emotional Eaters Facebook https://wholesomelifestyleproject.com/work-with-me/services/facebook-group/ Book a FREE 20-minute Discovery Call with Stel https://wholesomelifestyleproject.com/work-with-me/lets-get-started/