Episode 14 - Resilience & Adaptability - Meaningful support systems and flexible mindset

While the high-tech sector is highly celebrated for its innovation, mental health remains an ever-present challenge. In this episode, Dror from Amdocs and clinical psychologist Dr. Judith Levin read a letter from Anthony, an Amdocs employee who fought depression and prevailed. They will discuss how meaningful support systems played a crucial role in supporting him as he drew on his inner strengths to overcome the challenge. They will also address the pressures society puts on individuals and why it’s crucial to have outlets to relieve that pressure.