Episode 14: Russell Case Ashtanga South

from Podcast – Yoga Peeps · host Lara Cestone

Episode 14 is an interview with Yoga Peeps founder Lara Cestone and Ashtanga Yoga Instructor, Russell Case of Brighton, United Kingdom. Russell teaches yoga in Brighton, and travels yearly to Mysore, India. Russell can be found at www.ashtangasouth.com. In this episode, Lara and Russell talk about Ashtanga yoga, Proust, non-harming, karma, the time to practice, and his artwork. Audio File: Yoga_Peeps_052206_Russell_Case.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show Notes

Episode metadata supplied by the publisher feed · Published May 23, 2006

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