Episode 14 | SHOWING UP - words that help

Join mental health advocates Shaley Hoogendoorn and Julie Kraft as they explore the topic of how to support a friend or loved one living with bipolar disorder or a mental health struggle. In this follow-up episode (be sure to watch ep 13 for the flip side), they explore healthy & helpful ways of 'showing up'. Saying and doing certain things can make all the difference in the world. Shaley and Julie talk about their own experiences of being encouraged by others, as well as share valuable feedback from our listeners. It is Julie and Shaley's greatest hope that this episode will offer insight and offer practical ways of supporting others. This is bipolar..... Instagram - @this.is.bipolar #thisisbipolar #thisisbipolarvlog. #thisisbipolarpodcast SHALEY HOOGENDOORN @messybeautywithshaley JULIE KRAFT @julie.kraft.author www.juliekraft.com