Episode 14: Special guest Paul Booth, Lausanne and Silesia Diamond League Previews

from On The Record: The Elite Running Podcast · host Rob Vermillion, Pete Julian, and Tim Riley

Double UTMB 2025 Winning Nutritionist and Performance Scientist Paul Booth joins us and we learn the importance and timing of carbs, caffeine, and electrolytes for everything from the 800m to the ultra-marathon. And he may or may not know the best craft breweries in Chamonix. We look at Lausanne and Silesia as the Diamond League season ramps up.

Episode metadata supplied by the publisher feed · Published Aug 20, 2026

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Episode 14: Special guest Paul Booth, Lausanne and Silesia Diamond League Previews

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This episode is 1 hour and 12 minutes long.

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This episode was published on August 20, 2026.

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