Episode 14: Stephanie Wess Shares 4 Steps to Having a Better Image of Ourselves

Oh goodness, this episode is going to really hit home to so many, even men! The incredible Stephanie Wess tells her story about body image and how she came from a fat-phobic family to dieting at an early age to learning to appreciate her body as it is. We talk a lot about how we can change how we talk to our kiddos to promote a healthy body image. We dig deep on the different phases of body image, how we can set boundaries with those around us and how you can heal the relationship with yourself. So many tangible steps to a healthier body image. Stephanie walks us through step by step to make changes TODAY. Stephanie is a mama, wife and body image coach. You can connect with Stephanie at: Instagram: JoinTheBodyLoveRevolution Facebook: Stephanie Wess Learn more about Danielle Atkisson and The Silver Lining Life:    Website Facebook