Episode 14: Stress-free Summer

Episode 14 of "The Cancer Journey Podcast" delves into the themes of summer, contrasting the season’s relaxed energy with the stresses of everyday life. We discuss how to balance the desire to be productive with the need for self-care during these longer days. This episode offers practical advice on maintaining well-being and managing anxiety, reminding us that constant stress hinders physical, mental, and emotional healing. Tune in to find out how to fully enjoy the nostalgic charm of summer while nurturing your health.