EPISODE · Jun 20, 2016 · 1H 32M
Episode 14- The Force Posture Strength Curve
from Westside Barbell · host Westside Barbell
Within this episode Louie Simmons, John Quint and Chris Marrang explain the importance of understanding the force posture curve and why partial ranges of movement are sometime beneficial for training, I hope you enjoy, Tom
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Episode 14- The Force Posture Strength Curve
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