Episode 14: The Magic of Microdosing with Leslie Draffin

Send us Fan MailCurious about how psychedelics can improve your mental health? Want to know more about microdosing for well-being and personal growth?  This episode is for you.I've been working with plant medicine for the past year and it has been a game changer for me, so I loved talking with my special guest for this episode, Leslie Draffin, who is a psychedelic integration guide and microdosing practitioner.We talk about:- What microdosing is and how to do it- The difference between a micro dose and a macro dose- Why it's essential to do integration work- What to do when you don't get what you want from a microdosing protocol- Why we both use plant medicine and how it's changed our livesI hope you enjoy this episode as much as I enjoyed recording it!Access Leslie's free microdosing guide here.Connect with Leslie on Instagram here.If you’re done playing small and ready to lead yourself — you’re in the right place.I’m Emma O’Brien — Martha Beck trained and certified life coach, HeartMath practitioner, and shamanic healer helping high-achieving women stop second-guessing themselves and finally trust their own voice.Through nervous system re-calibration, strategic coaching, and deep energetic work, I help you move from self-doubt to self-trust so you can create a life you actually want to be in — no external approval required.🌀 Want to work together? Explore the 6-week Nervous System Reset, 1:1 coaching, or Shamanic Soul Retrieval sessions here: emmaobriencoach.comQuestions or ready to chat? DM me on Instagram @emmaobriencoach or book a free connection call HERE.