Episode 14: "Things Don't Owe You Ease" with Haley Cordova - Her healing journey, Importance of Sensory Rest, the Psychological impacts of our wellness journies + more

Send us Fan MailWelcome to the 14th episode of From The Heart Podcast. Today I got the privlage of sitting down with Haley Cordova. We go in depth on her healing journey with food and exercise, the physocligical impact wellness can make, and why life doesn't owe you ease. Find Haley Here! Instagram: https://www.instagram.com/fueledbyfitnesss/TikTok: https://www.tiktok.com/@fueledbyfitnesss?_t=8lm7Uiicmkw&_r=1Podcast: https://open.spotify.com/show/3QHmtvNMrBtL3UkcUkwtN9Join and get your first week FREEMy Workout App: https://my.playbookapp.io/chloe-trca?fbclid=PAZXh0bgNhZW0CMTEAAabS0xGm6dLd2vNQWkN2ymaGByCyEAsY0Je9r3-zfx66vE-56RUzl1lFMR0_aem_ZmFrZWR1bW15MTZieXRlcwFind me on - Instagram : https://www.instagram.com/chlochlosfit/- The Self Made Podcast : https://www.tiktok.com/@theselfmadepodcastt?is_from_webapp=1&sender_device=pc- TikTok : https://vm.tiktok.com/ZMJUA2ewH/- Youtube :https://www.youtube.com/channel/UCyaWuO4c0hocCuSDJSJpKVQ- My workout app : https://my.playbookapp.io/chloe-trcaSupport the show