Episode 14: Thriving alcohol free – how ditching the booze changed my life?

In this episode, Helenka Futerman shares her journey to sobriety and how it transformed her personal and professional life. She offers candid insights on navigating social pressures, finding fulfilling alternatives to drinking, and building confidence without alcohol. Helenka also shares practical tips for creating safer, more inclusive celebrations and advice for those curious about sobriety, from setting boundaries to exploring supportive communities. Whether you're considering a sober lifestyle or curious about its benefits, or keen to support others, this episode offers inspiration and actionable advice.