Episode 14: Tips for Eating Out

from The ProPhysique Code · host Lexie Maitland and Phil Pirtle

In this episode, Lexie and Phil talk about staying on track along with some of their best tips, when eating out at restaurants. How to approach the day, what NOT to do, and some easy hacks to save on hidden calories are discussed. Listen and save this one in preparation for the next time you may be going out to eat, yet wanting to keep your nutrition in check. The IIFYM Guide to Eating Out: https://prophysique.com/programs/

Episode metadata supplied by the publisher feed · Published Nov 9, 2020

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Episode 14: Tips for Eating Out

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This episode is 36 minutes long.

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This episode was published on November 9, 2020.

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