Episode 14: Under the pump – focussed on the fuel crisis

For truckies, the fuel crisis is hitting more than the wallet. In this special episode of How Ya Travellin’?, Shane Jacobson is joined by WA truckie Heather Jones and psychologist Arthur Papagiannis. Heather shares practical tips and perspective from the road, while Arthur unpacks the mental load that can come with financial stress. Together, they talk about staying steady, looking after your headspace and getting support early when the pressure starts to build. This episode was created in consultation with psychologist Arthur Papagiannis, CEO & Founder of AP Psychology & Consulting Services. Need support? If you’re feeling under the pump and need support, don’t put it off. Visit the Healthy Heads website or download the Healthy Heads App for practical tools, tips and support options. Or reach out to one of the services below. Lifeline – 24/7 crisis support. Call 13 11 14 or text 0477 13 11 14. If life is in danger, call 000. TIACS – free and confidential phone and text counselling for Australia’s blue-collar community. Call or text 0488 846 988, Monday to Friday, 8am – 10pm AEST. Beyond Blue Support Service – free, confidential counselling, available 24/7. Call 1300 22 4636. Beyond Blue financial wellbeing – information, tools and support to help with money stress, financial wellbeing and mental health. National Debt Helpline – free, confidential and independent financial counselling and advice. Call 1800 007 007 weekdays, 9:30am – 4:30pm. Small Business Debt Helpline – free and confidential advice from a professional financial counsellor for small business owners in financial difficulty. Call 1800 413 828, Monday to Friday, 9am – 5:30pm AEDT.