Episode 14- Utilizing the RAIN Practice to Manage Fear in Parenting

from Mindful, Beautiful, and Thriving · host Leena A. Khanzode

In this episode, as a follow-up to our previous parenting episode about fear, Dr. Leena Khanzode, and parent educator Gayathri Narayanan walk us through a mindfulness practice to manage the underlying fears in parenting.

Episode metadata supplied by the publisher feed · Published Aug 16, 2020

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Episode 14- Utilizing the RAIN Practice to Manage Fear in Parenting

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