Episode 14: When does exercise become unhealthy? With Matt Davis

Today I am talking to Matt Davis about the role exercise can play in an eating disorder and how at time the fitness/wellness industry can actually promote disordered eating and distorted body image.  Matt is a Nutritionist specialising in disordered eating and body image. Matt is the founder of The Flourishing Athlete, where he aims to help athletes and fitness enthusiasts develop a positive relationship with food, body and self so they can flourish in life and sport.   Instagram link: https://www.instagram.com/theflourishingathlete/