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Episode 14: Why Do I Have Safe Foods and Fear Foods? episode artwork

EPISODE · Jul 29, 2026 · 31 MIN

Episode 14: Why Do I Have Safe Foods and Fear Foods?

from Dear Recovery · host csteddy12

Why do some foods feel completely safe while others feel terrifying? In this episode, we explore why eating disorders create safe foods and fear foods, how our brains learn these patterns, and how recovery helps us find freedom—one courageous bite at a time.  "If something has been weighing on your heart, I'd love to hear from you. Send me your questions, your thoughts, or even just say hello. You can email me at [email protected] or send me a DM on Instagram @dear_recovery1. No question is too messy, and you never have to figure it out alone." :) 

Episode metadata supplied by the publisher feed · Published Jul 29, 2026

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Episode 14: Why Do I Have Safe Foods and Fear Foods?

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This episode is 31 minutes long.

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This episode was published on July 29, 2026.

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