Episode 14 - with Eliah Prichard on Processing Emotions for Lifelong Emotional Wellness

In this episode I speak with Eliah Prichard, an emotions coach and trauma-informed breathwork facilitator. Eliah’s work is primarily around promoting healthy emotional regulation and emotional freedom. Her clients go from overwhelm and frustration, to being secure and empowered when it comes to their emotions. It’s an holistic practice towards healing - integrating the body, mind, emotions and belief. I think it’s very powerful and could help anyone. Find Eliah on Instragram @kaleidos.cope or her website: www.kaleidos-cope.com