Episode 140: Building a Better Metabolism: Lifestyle Series

from The ProPhysique Code · host Christina Kassel, Jessica Best, and Tyler Wiebe

In this episode, our lifestyle team discusses the concept of metabolic health and maintaining/building a healthy metabolism. With the new year approaching fast, this topic serves as a great topic to shed light on, considering metabolic health is of utmost importance when deciphering if you are ready to diet and be successful.

Episode metadata supplied by the publisher feed · Published Nov 16, 2023

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Episode 140: Building a Better Metabolism: Lifestyle Series

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This episode is 56 minutes long.

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This episode was published on November 16, 2023.

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