Episode 140 feat. Ethan aka @depressed2determined

This week on the podcast I welcome my friend and fellow podcaster Ethan to the show. You know him best as @depressed2determined and on this week's show we're talking all about the origin of his podcast Let's Talk About It as well as losing over 300 LBS!! We'll go into how one can fall off plan, meals before the meals, his dealings with bipolar depression and much more! Wanna start your own podcast? Check out all the gear I use to do this podcast: https://kit.co/garycantrell/podcast-like-a-pro Other stuff I use: https://www.amazon.com/shop/garycantrell Support the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details! Big thanks to my Patreon podcast producers: Daryl: @yourlevelfitness Kaitlyn: @kaitlyyynelise Vanessa: @vanessaraysjourney Amanda: @mutts_and_miles