Episode 140 - Mind your language - Sustain Nutrition

What this episode covers

We are big believers that the biggest transformations start from the neck up. Your thoughts will drive your actions and choices. That being said your self talk be that positive or negative will have huge impact on these choices and ultimately your success. How do you speak to yourself?

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Frequently Asked Questions

How long is this episode of Sustain Nutrition - Chewing the Fat?

This episode is 30 minutes long.

When was this Sustain Nutrition - Chewing the Fat episode published?

This episode was published on November 27, 2022.

What is this episode about?

We are big believers that the biggest transformations start from the neck up. Your thoughts will drive your actions and choices. That being said your self talk be that positive or negative will have huge impact on these choices and ultimately your...

Can I download this Sustain Nutrition - Chewing the Fat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.