Episode #140 - My Grandparents, My Grief, and My Healing

In this week's episode of the Cultivate Calmness Podcast, Kaela shares a deeply personal reflection on grief after losing both of her grandparents just ten days apart. Through stories, memories, and honest emotion, she explores how grief can look different for everyone—even within the same family. From anticipatory grief and funeral planning to memory bears, keepsakes, family dynamics, and the challenge of supporting grieving loved ones, Kaela discusses the many ways loss impacts our lives and relationships. This episode offers validation, practical insights, and a compassionate reminder that there is no right way to grieve, only your way.