Episode 140: New Years Resolutions That Work

This episode was recorded around mid-December, as we were all starting to think about the things that we want to see shift in the New Year. New Year's Resolutions are a big part of that conversation. What would you like to happen in 2019? It invites and inspires reflection on where things may have gone awry this year, where didn't we step up to the plate? It's also important to acknowledge and appreciate the areas where we DID step up. When approached in the right way New Year's Resolutions can be very valuable, on the other side of the coin, it's reported that by the second week of February, 80% of resolution setters are in a disappointment mode. In today's episode, we discuss how to go about setting yourself up for success so that you are empowered by your choices to shift and not at the effect any pressure placed on those decisions.