Episode 140: Squats and Margaritas with, Erin Washington

From D1 athlete to balanced‑life advocate, Erin Washington turns two decades of struggle with weight, body image, and eating disorders into a message of hard‑won balance—she’s the voice behind Squats and Margaritas, a lifestyle podcast and book that champions strength, self‑acceptance, and practical fitness for busy moms; a Columbus, Ohio native and former collegiate soccer standout who worked for the Washington Redskins before settling in Atlanta with her husband and two kids, Erin shares candid, unedited stories and actionable tips for women who work out but aren’t seeing results, celebrating the journey that led her to her best body at 37.