EPISODE · Nov 18, 2024 · 30 MIN
EPISODE #141: Cassidy Benadum, Founder of GIRLAB, Director of Run Malibu Half Marathon & 5K, and Co-Founder of Evolve Your Run by RWTL, joins me on the show to chat about running. The sport that makes the community have an extra ring to it!
from RUNWITHALLI LIVE · host Coach Alli
Cassidy and I met at an Apple+ Fitness event this past winter, and I'm so glad we've connected and crossed paths. It's incredible how the running community brings together- the crossroads of business, networking, and sport. Cassidy is a boss, Director of the Run Malibu Half Marathon and 5K race, Founder of GIRLAB, and a mom and wife - someone finding balance in the chaos! I'm so honored to finally have Cassidy with me on the show today, sharing all things related to running, the community, the life parallels, and how you can get involved in the sport. GIRLS RUN THE WORLD. That is all :) I hope this episode and chat inspire you in some way, shape, or form. Enjoy the listen! Connect with Cassidy Benadum: @cass.benadum @girlab__ @runmalibu Www.girlab.org Www.runmalibu.com Head to Apple Podcasts here to support the show and tap the "+Follow" button! Your support allows me to understand better what you enjoy and dislike and find the time and resources needed to make every new episode great while pushing it live! Buzzsprout - Let's get your podcast launched! Start for FREE Support the show The RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place. ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149 Share this episode with a runner who needs to hear it Subscribe so you never miss an episode WORK WITH RUNWITHALLI 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.com Follow on Instagram → @runwithalli Join the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter
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Cassidy and I met at an Apple+ Fitness event this past winter, and I'm so glad we've connected and crossed paths. It's incredible how the running community brings together- the crossroads of business, networking, and sport. Cassidy is a boss, Director of the Run Malibu Half Marathon and 5K race, Founder of GIRLAB, and a mom and wife - someone finding balance in the chaos! I'm so honored to finally have Cassidy with me on the show today, sharing all things related to running, the community, th...
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EPISODE #141: Cassidy Benadum, Founder of GIRLAB, Director of Run Malibu Half Marathon & 5K, and Co-Founder of Evolve Your Run by RWTL, joins me on the show to chat about running. The sport that makes the community have an extra ring to it!
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