Episode #141 Heart Healing from Loss

You matter, my friend.  You've pushed through your feelings time and time again.  You've proven that you can hurt and still get stuff done.  But a day will come when a new loss will bring a landslide of emotions that takes you by surprise.  As strong people. we have a belief that we should be able to handle this on our own.   I know, I did that for decades.  And it took it's toll.  I shoved my emotions down, kept pushing through and piled up a ton of resentment.  It had an effect on how I engaged with my business, decreased my productivity and got in the way of being present for life. All it took was 1 celebrity death to send me spiraling down.  It didn't make sense at the time.  When my Dad died, it was the catalyst I needed to finally get help. In this very special episode, I introduce you to my grief coach, Wendy Sloneker.  Wendy has a very effective process and personality that helped me finally say "Goodbye to Pain", including a beautiful release of my former self. Weather you experienced a loss through death, divorce, breakup, estrangement, physical health loss, aging loss, loss of trust or self identity changes, Wendy's process can help you.  Are you ready to let yourself matter? The Impact of Unprocessed Grief 40+ Loss Types that bring grief When Resentment is Bigger New Loss, Old Wound Patterns A Grief Process that Works!