Episode 141 :: Shaila Catherine :: Focused and Fearless with the Jhanas

from The Secular Buddhist · host Ted Meissner

Meditation teacher Shaila Catherine speaks with us about jhana meditation and her book, Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm and Clarity.

Episode metadata supplied by the publisher feed · Published Nov 3, 2012

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Episode 141 :: Shaila Catherine :: Focused and Fearless with the Jhanas

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