Episode 142: Embracing the Suck and Finding Magic in the ...

What this episode covers

"Can we say yes to sucking at new things? Can we say yes to having a beginner's mindset?"Former cosmetic dentist turned transformational coach and bestselling author of "That Sucked. Now What?" After losing both parents and a brother by age 19, Neeta transformed her pain into purpose, helping women reclaim their authentic selves. Host of "The Brave Table" podcast and co-founder of Highest Self Institute.Key Takeaways:Transforming trauma into wisdomThe Bounce Factor framework for resilienceCelebrating endings as much as beginningsSimple nervous system regulation toolsFinding magic in everyday momentsCreate Connection and Regulate Your Nervous System:Place hand over heartFeel your heartbeat, breathe deepSay: "I got you. You are safe."Connect with Neeta:Book: "That Sucked. Now What?"Podcast: "The Brave Table"Coming soon: Chai Tonics superfood blendsFree: 30 Nervous System Resets guide on her website linked here.Connect with Kristi on Instagram @kristisimonscoachingJoin Kristi for self-love meditationsFriday, 10:00-10:30 am ETTo join one FREE session *Send me the word SELF-LOVE* on Instagram.Book a SOUL READING HERE

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Frequently Asked Questions

How long is this episode of INTUITION for Women + Teens?

This episode is 41 minutes long.

When was this INTUITION for Women + Teens episode published?

This episode was published on July 30, 2025.

What is this episode about?

"Can we say yes to sucking at new things? Can we say yes to having a beginner's mindset?"Former cosmetic dentist turned transformational coach and bestselling author of "That Sucked. Now What?" After losing both parents and a brother by age 19,...

Can I download this INTUITION for Women + Teens episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.