Episode 142: Overweight = Unhealthy? Debunking the Obesity Stigma

oin hosts Alya, Alia, Kauthar, and Puteri Nur Aina as they dive into the complex world of obesity and health stigma. This episode tackles common misconceptions about weight and health, shedding light on how stereotypes impact mental well-being and contribute to social inequities. With insights from guest experts Dietitian Hasanah and athlete Azam Mohd Shidid, we’ll explore how to promote health without judgment and support SDG 3: Good Health and Well-being. Tune in to challenge biases, embrace inclusivity, and foster a society where everyone feels empowered in their health journey. #ObesityStigma #HealthEquity #SDG3