Episode 142: Spiritual Detox: Part 1- Community Over Competition

Happy New Year, Everyone! We hope that your 2019 is off to a great start. We're starting the year with a 3 part series: Spiritual Detox. Today's episode (Part 1) was inspired by an interview we had last year with Peg Fitzpatrick (Episode 88) about creating community over competition. Often times we find ourselves in a cycle of comparison and can feel like someone else's gain automatically equates our loss. This is the antithesis to the Law of Supply, which states that there is more than enough for everyone. In today's episode, we discuss the importance of honoring and protecting our mental and emotional real estate. The goals and resolutions kicked off at the start of the year create a high energy of action, however, if we don't do the necessary work to clean up and clear out those things that no longer serve us, it will be very challenging for our goals to flourish. It's time to get clear on what we really want in our lives, who we want to be and to remove all of the noise, congestion, people, events and spaces that no longer support our growth.